HEAL: A Movement Experience

HEAL: A Movement Experience

Regular price
Sale price
Regular price
Sold out
Unit price

I am beyond excited to come LIVE and IN PERSON to take you through this life changing experience.

Picture this: lights off, BUMPIN music (the kind you feel deep in your soul), and me on the mic with all of the guidance, motivation, and inspiration.

We will move

We will sweat

We will connect

We will stretch

We will feel damn GOOD

Movement Experiences have played a MAJOR role in my life and healing journey and I am honored to guide you through yours.

So here's everything you need to know

What is HEAL? HEAL is a 90 minute guided movement experience that brings you on a journey with the most incredible music and guided movement. The premise is to teach you how to heal your body using movement as medicine.

Where is this taking place? At CARDIO KICK in Fairfield, CT located at 2179 Black Rock Turnpike, Fairfield, CT 06825

When? We will be hosting TWO events! You are invited to attend one or both of them!

  • Wednesday November 3rd @ 8:00pm
  • Friday November 5th @ 7:00pm

What is the cost? Your ticket to the event is $22 | 100% of ticket purchases go directly to the Cardio Kick Studio as a big "THANK YOU!" for allowing us to use their space. There will be an option to donate directly to me after the event if you feel called to donate for my time, energy, guidance, and travel! 

How do I register? Just select the event or events you would like to attend and check out right here on my website! Make sure to include your email at check out just in case I need to get in touch with you.

Last question....

What should I wear?!?!?! Whatever you can comfortably MOVE & STRETCH in. We will get a little hot and sweaty through movement but we will also slow it down, stretch, sit, and lay on the ground. You may also want to bring a yoga mat or towel to lay down on- completely optional!

Register EARLY! Spots are limited.

These events WILL sell out and you do not want to miss it!

***please plan to arrive about 10 minutes early so we can begin on time! 

I cannot wait to see you and guide you through this experience!