I am beyond excited to come LIVE and IN PERSON to take you through this life changing experience.
Picture this: lights off, BUMPIN music (the kind you feel deep in your soul), and me on the mic with all of the guidance, motivation, and inspiration.
We will move
We will sweat
We will connect
We will stretch
We will feel damn GOOD
Movement Experiences have played a MAJOR role in my life and healing journey and I am honored to guide you through yours.
So here's everything you need to know
What is HEAL? HEAL is a 90 minute guided movement experience that brings you on a journey with the most incredible music and guided movement. The premise is to teach you how to heal your body using movement as medicine.
Where is this taking place? At CARDIO KICK in Fairfield, CT located at 2179 Black Rock Turnpike, Fairfield, CT 06825
When? We will be hosting TWO events! You are invited to attend one or both of them!
- Wednesday November 3rd @ 8:00pm
- Friday November 5th @ 7:00pm
What is the cost? Your ticket to the event is $22 | 100% of ticket purchases go directly to the Cardio Kick Studio as a big "THANK YOU!" for allowing us to use their space. There will be an option to donate directly to me after the event if you feel called to donate for my time, energy, guidance, and travel!
How do I register? Just select the event or events you would like to attend and check out right here on my website! Make sure to include your email at check out just in case I need to get in touch with you.
What should I wear?!?!?! Whatever you can comfortably MOVE & STRETCH in. We will get a little hot and sweaty through movement but we will also slow it down, stretch, sit, and lay on the ground. You may also want to bring a yoga mat or towel to lay down on- completely optional!
Register EARLY! Spots are limited.
These events WILL sell out and you do not want to miss it!
***please plan to arrive about 10 minutes early so we can begin on time!
I cannot wait to see you and guide you through this experience!